“Where there’s discomfort, there’s fear, in these positions, you’re in a little piece of hell.
Through this daily suffering you learn to survive in these situations.
You have to find comfort in uncomfortable situations.
You have to be able to live in your worst nightmare.
This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.
Sometimes, you don’t have to win. You cannot win
but that has nothing to do with losing.”