WE ARE ALSO AVAILABLE FOR LOCAL SEMINARS AND WORKSHOPS:
SELF DEFENCE & COMBATIVES
This workshop consists of a core of Gracie Jiu-Jitsu principles such as distance management and self defence techniques covering escapes and counters to various grips and attacks. The focus is upon the study of the fundamental techniques of Jiu-Jitsu that are needed to control and subdue an aggressive attacker in a violent confrontation.
LADIES SELF DEFENCE PROGRAM
In this program you will learn to apply the basic principles of Jiu-Jitsu such as base and leverage to first set boundaries, both physical and mental and then how to apply the skills learned to maintain distance, break contact, escape and eventually neutralise a situation.
Please note: BJJ leiden seminars are designed to serve as an introduction to Jiu-Jitsu. A single seminar can not provide the necessary skill development required to enable someone to preform any of the techniques under pressure. That level of ability can only be acquired through regular training!